Getting started with a journal
I have always been a sporadic journal writer, only regularly documenting daily experiences while traveling, winding down during the end-of-day decompression in my room. Many years ago I made it 1/5 the way through a 5-Year Journal. This year, I’m giving journaling a serious try, and have found it to be like a delayed mindfulness … Continue reading Getting started with a journal →
This entry originally appeared at chadkohalyk.com/2021/02/01/getting-started-with-a-journal, and may be a summary or abridged version.