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Stop eating 3 hours before bed to improve heart health

A simple shift in your evening routine may give your heart a measurable boost. In a new study, adults who stopped eating and dimmed the lights three hours before bed and extended their overnight fast by about two hours saw improvements in blood pressure, heart rate, and

Scientists find nerves actively fuel pancreatic cancer

Scientists have uncovered a hidden partnership between pancreatic cancer and the nervous system. Support cells in the pancreas lure nerve fibers, which then release signals that accelerate early cancer growth. This creates a self-sustaining loop that helps tumors take hold.

Gradient cathodes boost stability of Li-rich batteries

Recently, a research team led by Prof. Zhao Bangchuan from the Institute of Solid State Physics, Hefei Institutes of Physical Science, Chinese Academy of Sciences, in collaboration with Prof. Xiao Yao from Wenzhou University, developed a composition gradient strategy to

Decoding China's new space philosophy

A major theme in communist governments is the idea of central planning. Every five years, the central authorities in communist countries lay out their goals for the country over the course of the next five years, which can range from limiting infant mortality to increasing