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Study finds vegetarians over 80 less likely to reach 100

Avoiding meat might slightly lower the odds of reaching 100 — but only for frail, underweight seniors. In very old age, staying strong and maintaining muscle matters more than long-term disease prevention. Older adults who included fish, eggs, or dairy were just as likely to

Indonesia’s carrier ambition risks becoming a paper tiger

Indonesia’s naval posture is on the cusp of a significant upgrade. As of February 2026, it is increasingly certain that Jakarta has accepted Italy’s offer to transfer the light aircraft carrier ITS Giuseppe Garibaldi as a strategic grant. Named after the legendary unifier of