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Do World Cup hydration breaks protect players in the heat?

Scientists are questioning whether FIFA's hydration breaks do enough to protect players competing in extreme heat. While some argue the breaks disrupt the game, researchers say longer cooling periods and active cooling measures may better reduce heat-related health risks.

How hair extensions can transform your look naturally

Beautiful, healthy and voluminous hair has always been associated with confidence, style and individuality. Many people dream of having longer hair, more volume or the ability to create different hairstyles for various occasions. However, natural hair growth requires patience,